The 43-year-old 'Madras Cafe' star said though he has incurred many injuries while shooting for action sequences, he loves the genre.

"I get injured often. I sign up for action, I don't dance often. If I was a dancer then I would not have got injured often. It's easy to wear a frock and dance, but it is difficult to do action," John told reporters here yesterday at the press conference of Standard Chartered Marathon.

John, who has a slew of releases this year like 'Rocky Handsome', 'Dishoom' and 'Force 2', said one should stay fit and healthy.

"If your religion is fitness, then one would either go to gym or exercise or walk or take part in Marathon. Fitness is the best should worship his body. It's good to lead a healthy lifestyle and follow good habits," he said.

The face of the Mumbai Marathon, John says he feels honoured to be part of the brand for many years now.

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