In the study, 16 night shift workers completed a pair of two-hour driving sessions on a closed driving track. Prior to one of the sessions, participants slept an average of 7.6 hours the previous night, with no night shift work.

Prior to the other session, the same participants were tested after working a night shift.

It showed that six of the 16 participants experienced one or more near-crash events after working the night shift and seven of them had the test halted for safety reasons, whereas no such incidents occurred when the workers completed the test following a night's sleep.

Sleep-related impairment was evident within the first 15 minutes of driving, according to Monday's study published in the US journal Proceedings of the National Academy of Sciences.

Charles Czeisler, chief of the Division of Sleep and Circadian Disorders at BWH, and corresponding author of the study, called drowsy driving a major-and preventable-public health hazard.

It is estimated that 9.5 million Americans, or 15 percent of the workforce, work overnight or rotating shifts, and that drowsy driving causes 20 percent of serious motor vehicle crash injuries resulting in hospitalization or death in the US.

 

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