Here are few tips to get skin glow back.

Raw veggies and fruits: The eating habits affect our skin. Eating fresh, clean, juicy foods will make our skin healthy. Having a protein and vitamin-rich diet containing fruits and leafy vegetables will help retain the glow.

Homemade scrubs: Homemade scrubs moisturise our skin. A face pack can be prepared by blending grated cucumber, grated water melon and a few drops of lemon juice. Using mashed bananas can clear blemishes on skin. Tomatoes are rich in antioxidants that can prevent skin from acne. Mix three tablespoons of tomato juice with one tablespoon of lemon juice and two tablespoons of milk cream. Apply the paste in circular motion on your skin.

Exercise: Sweating not only have a positive effect on body but also on skin. Go for a daily run or jog. Yoga exercises and meditation can also help retain the skin glow as they promote a healthy blood circulation.

 

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