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Run daily for a super <strong>memory</strong>!

Run daily for a super memory!

24 Jun 2016

New York: A long-term exercise regimen may help boost memory as it triggers a protein that enhances brain cell growth, a new study has found.

run,   advantages of running,   daily running,   memory,   memory booster,   health,   health news,  
Foods that work as <strong>memory</strong> boosters

Foods that work as memory boosters

29 Apr 2016

New Delhi: Do you often forget things? Want to improve your memory? Then you must include these foods in your diet to boost your memory. Not only a good diet helps in good blood flow to the brain, including these items will enhance your brain’s absorbing power and better functioning of the nervous system.

food,   healthy food,   broccoli,   boiled eggs,   memory booster,   memory,   Lifestyle news,  
Exercise doesn't affect your <strong>memory</strong>!

Exercise doesn't affect your memory!

05 Aug 2016

New York: Exercise causes the formation of new neurons in a critical brain region which does not erases old memories, according to a study conducted by an Indian-origin researchers.

exercise,   advantages of exercise,   memory,   effects of exercise,   health,   health news,  
Did you know? Being a bit unpredictable can help boost <strong>memory</strong>

Did you know? Being a bit unpredictable can help boost memory

31 Mar 2016

Houston: Memory training with unpredictable and random components could be more effective in enhancing episodic memory which helps us accurately retell stories, researchers including one of Indian-origin have found.

memory,   research on memory,   study on memory,   boost memory,   unpredictable people,   Latest Lifestyle News,  
<strong>Memory</strong> Of A Heart Attack Gets Stored In Genes: Study

Memory Of A Heart Attack Gets Stored In Genes: Study

17 Sep 2016

London: The memory of a heart attack gets stored in genes through epigenetic changes -- chemical modifications of DNA that turns our genes on or off, a study has found.

Heart Attack,   epigenetic changes,   DNA,   Cardiovascular diseases,   CVD,   coronary heart disease,   angina,   heart attack,   Uppsala University,   Sweden,   Human Molecular Genetics,   Latest Lifestyle News,  
Why elderly people struggle to recall important details?

Why elderly people struggle to recall important details?

16 Jun 2016

Washington: Older people struggle to remember important details because their brains cannot resist the irrelevant "stuff" they soak up subconsciously and as a result they tend to be less confident in their memories, a new study has found.

elder people,   old people,   memory,   memory booster,   elder people memory,   lifestyle news,  
Why confidence in memories declines with age?

Why confidence in memories declines with age?

15 Jun 2016

New York: Older people struggle to remember important details because their brains cannot resist the irrelevant "stuff" they soak up subconsciously, thereby making them less confident in their memories, a study says.

memory,   old age people,   memory in old people,   memory booster,   confidence,   lifestyle news,  
Yoga can improve <strong>memory</strong>, reduce Alzheimer's risk

Yoga can improve memory, reduce Alzheimer's risk

12 May 2016

New York: If you are trying to improve memory or offset the risk for developing memory loss or Alzheimer's disease, regular practice of yoga and meditation could be a simple, safe and low-cost solution to improving brain fitness, new research suggests.

yoga,   benefits of yoga,   Alzheimer,   memory,   good memory tips,   Health news,  
Running barefoot can help boost your <strong>memory</strong>

Running barefoot can help boost your memory

16 May 2016

New York: Running barefoot is better than running with shoes for your working memory which refers to our ability to recall and process information, according to a study.

barefoot,   walking barefoot,   tips to boost memory,   memory,   study on memory boosting,   lifestyle news,  
Sleep properly to strengthen your <strong>memory</strong>!

Sleep properly to strengthen your memory!

22 Feb 2016

London: Ensure proper sleep if you want to boost your memory as brain activity during sleep sorts through several experiences we encounter every day and retains only important information in memory pockets, say researchers.

sleeping habits,   good sleep,   memory,   strengthening memory,   study on health,   Latest Lifestyle News ,  

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