As Delhi is one of the highly polluted cities in the world, it is important for the residents of the national capital to protect themselves from the harmful pollution.

Here are six ways to to protect yourself from air pollution:

1. Avoid outdoors activities during busy hours when pollution levels are high. Restrict kids from playing out if the air quality is unhealthy.

2. A big 'no' to indoor smoking. Try to make your most visited areas 'tobacco free'.

3. Reduce usage of firplaces and wood buring stoves

4. Avoid excersie in high traffic areas. Try to hit gym in case of excess pollution

5. Pay attention to weather forecast and keep a tab on high pollution levels in the atmosphere

6. Install air purifiers at home and workplace which will filter contaminants from the air

Latest News from Lifestyle News Desk