1. Sleep should be your top priority:


Proper sleep is the most essential habit that one must take into account. Infact, it has been scientifically proved that 7-8 hours of sleep is a must for our body. Lack of sleep leads to anxiety and stress. So, proper sleep can make your life more blissful.

2. Hot water bath:


A hot water bath is all you need to relax your body and relieve all your stress. This is the best way to wash out all your worries away.

3. Buy flowers for yourself:


Buy flowers for yourself. It will bring a lot of positivity in your life. Try this once and notice some changes in your monotonous life.

4. Watch an old favourite movie:


Watching your favourite movie or replaying favourite scenes can really change your mood. Try this right away.

5. Walk around your workplace:


A quick round around the office complex can rejuvenate your energy and make you feel more relaxed. Taking out some time from your work can help you to think much better. So, if you are bored while working you should walk for sometime.

6. Light a candle:


Switch off the lights and light candles. This will give you soothing and calm feelings. So what are you waiting for? Light a candle.

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