Rita Bakshi, Chairperson of the International Fertility Centre, shares tips on how to help yourself to be safe while travelling during pregnancy:

Stay hydrated:
Diarrhoea is a common concern and it can lead to dehydration. So, make sure to drink plenty of water.

Right seat:
It is more convenient to take aisle seat as this will allow you to get up more easily to reach the restroom or just to stretch your legs.

Comfortable clothes: Wear outfits which are comfortable and are not tight.

Seat belt:
Seat belt will help you to be stable, but wear it below your belly.


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