Yesterday, Virat shared a video on his Instagram account, where he can be seen doing heavy weight training. This drew him all kinds of reactions from his fans, with many telling him to take it slow as he might end up injuring himself.

Here's the video:

Train hard or dont train at all. Hard work has no shortcuts. 👊💪. Love my lifting sessions. 🏋🏋

A video posted by Virat Kohli (@virat.kohli) on Jul 26, 2016 at 7:56am PDT


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